Archive for August 2017

IRONMAN® – Lake Placid = Magical!

Lake Placid NY - Ausable River

Here is my race report for IRONMAN® Lake Placid. A little information before, during and after the race weekend. Pre-Race Long rides during training were challenging. It would appear almost every time I would do well with drinking / nutrition for the first half of the ride and somehow “fall off” for the second half.…

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