The Next Adventure!
Hello there,
Yes, it has been a while since I have posted any updates. Been VERY busy which is a good thing, just need to keep my priorities in order.
I have moved hosting accounts a couple of times for this site. I use this and a few others to test with, and this has helped me to avoid issues with clients. That is a very good thing. We had an issue with a host and switched. This was the second time for my sites within a couple of months. I am hoping we found a good home where we are now. They have a 100% network uptime guarantee. Any issues going forward may be self inflicted… 🙂
I am doing well on the fat loss plan. A little slow lately with vacation and “slacking” – that’s ok. The journey so far has been really good..
Latest stats:
- Lost 60 pounds
- ~25 lbs to goal weight
- Switching gyms – slower transition than I would have liked
The lowest I weighed in at was 197 – 61 pounds lost. I did gain a few on vacation and need to get back on track. The next major goal in on the horizon, and the reason I needed to change gyms. Ready? Here it is…
Next Adventure: By the end of June, I will participate in at least one triathlon.
This is something I have thought about many times over the years, and it is falling into place. I have another “accountability partner” that participated in a few last year and gave me the information to get me excited about it. There is a local park that has events every other Tuesday starting June 10th. I will attempt to be there for the first one, and see how many I can make?? Time will tell.
So why the need to change gyms? – I need a pool to train in. I can swim enough to save my life, not very graceful or very efficient. I need to fix that.
I will be joining LA Fitness right next to my house. They have a full length lap pool, and (bonus) SPINNING CLASSES!
My plan is to get to the gym – sign up for the spinning class (need to do 30 minute prior to start) then swim for the 30 minutes and join the spin class. Depending on the time / schedule, may then hop on a treadmill or jog outside.
A couple of nice things…
I went to the store to get some clothes. A few items for Lyndsey and Shane’s party, and later a couple of pairs of shorts for summer (Florida vacation). I can’t believe I actually enjoyed trying clothes on! Everything I brought into the changing room fit.. this has NEVER happened. Really makes me feel good for all the effort I have put into this.
I am fitting into size 34 jeans and wearing many shirts that are “medium” – had to go through my closet and get rid of some stuff. Here is one pic of the latest pile heading for Good Will.
This is just a quick catch up on what is happening. Now that the server is stable and I can focus a bit more, will be posting regularly again.
Peace and Love!
Best,
-Dennis
SEEING YOU IN PERSON WAS JUST GREAT. YOU CAN TELL ALL THE WEIGHT YOU HAVE LOST. YO ARE DOING A GREAT JOB. YOU DO HAVE TO CHEAT ONCE IN A WHILE TO REWARD YOURSELF. LOVE IT. LOL
Was great to see you guys too! You both look wonderful. You and Ray are inspirations to many.
Congrats man… Keep up the work!
Thanks Jon!
Congratulations, Dennis! This is just FANTASTIC!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Love you!