Posts Tagged ‘health and fitness’
A beginners guide to triathlon
For those that don’t know me, I am also a beginner triathlete. I have completed 2 seasons of triathlon so far. I went through what seems like a pretty typical path of getting into the sport and will look to share what I have learned along the way. Why the blog? Recently, the triathlon club…
Read MoreSMART Goals get SMARTER
We discussed the reasons people fail to meet their goals and also a look at planning, things you can do to help you reach your goals. This post will take it a bit further into setting specific goals – goals that will get done! Like done, done!! SMART Goals Here is the basics to how I…
Read MoreProper Planning…
You know the old saying “Proper planning prevents piss poor performance”. Looking at the new year, we all want to see great successes. How can we succeed? Proper planning… Proper Planning System New year resolutions (yeah the term I don’ like) are made by many. How many are truly successful? Why not? If you remember…
Read More
