Goal setting – we achieve what we measure
When working on and towards a goal we will not always be successful all the time. There will be some bumps along the way. The important part is that we are tracking what we are doing and can use that data against our results. This will help to determine our next steps. In the SMARTER…
Read MoreTask Switching – Triathlon of life
There is a resemblance of life in general to races such as triathlon. The triathlon has 3 distinct and different sports – Swim, Bike Run. Each requiring different equipment. In between each of these sports (tasks) is the transition area. A specific place where we prepare to spend some time and change over to the…
Read MoreSharing a Recipe
Hello there! Just a few notes about some recipes. Black Bean Brownies A while back I had read about Black Bean Brownies. These were supposed to be a great substitute for “regular” brownies and much healthier. Well, I tried them… and they’re good! I need to refine the recipe a bit as this was my…
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