Posts Tagged ‘Fat Loss’
Want to lose weight? – You’re WRONG!
Many people set goals of losing weight. Unfortunately, they are wrong.!! Huh, what’s that? – yup I said it – Wrong wrong wrong! You do not want to lose weight You do not need to lose weight You are going down a slippery slope and need to get some traction So what the heck am…
Read MoreGoal setting – we achieve what we measure
When working on and towards a goal we will not always be successful all the time. There will be some bumps along the way. The important part is that we are tracking what we are doing and can use that data against our results. This will help to determine our next steps. In the SMARTER…
Read MoreSharing a Recipe
Hello there! Just a few notes about some recipes. Black Bean Brownies A while back I had read about Black Bean Brownies. These were supposed to be a great substitute for “regular” brownies and much healthier. Well, I tried them… and they’re good! I need to refine the recipe a bit as this was my…
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