Posts Tagged ‘Motivation’

First Race – 2 goals good, 2 fail

savin rock 2017 - goals - 2 good, 2 fail

Failed to hit a few targets, that is fine. I still accomplished quite a bit and learned something along the way. Cool! FAIL = First Attempt In Learning I had 4 goals going into Saturday’s race: 1. Have fun 2. Stay healthy and safe 3. Sub 2:30 (PR) 4. Stretch goal… 2:14:55 I only made…

Read More

Goal setting – we achieve what we measure

Dennis at East Hill Farm

When working on and towards a goal we will not always be successful all the time. There will be some bumps along the way. The important part is that we are tracking what we are doing and can use that data against our results. This will help to determine our next steps. In the SMARTER…

Read More

Task Switching – Triathlon of life

dennis-bosse-out-running

There is a resemblance of life in general to races such as triathlon. The triathlon has 3 distinct and different sports – Swim, Bike Run. Each requiring different equipment. In between each of these sports (tasks) is the transition area. A specific place where we prepare to spend some time and change over to the…

Read More

Enjoy this blog? Please spread the word :)