Posts Tagged ‘SMART Goals’

Want to lose weight? – You’re WRONG!

Dennis and Mango in West Haven

Many people set goals of losing weight. Unfortunately, they are wrong.!!  Huh, what’s that? – yup I said it – Wrong wrong wrong! You do not want to lose weight You do not need to lose weight You are going down a slippery slope and need to get some traction So what the heck am…

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First Race – 2 goals good, 2 fail

savin rock 2017 - goals - 2 good, 2 fail

Failed to hit a few targets, that is fine. I still accomplished quite a bit and learned something along the way. Cool! FAIL = First Attempt In Learning I had 4 goals going into Saturday’s race: 1. Have fun 2. Stay healthy and safe 3. Sub 2:30 (PR) 4. Stretch goal… 2:14:55 I only made…

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Vision board – step 1

dennis-consistency

I will be running through the process of creating a vision board. Not “THE” process – a process. Want to assemble a vision board? If you would like to create a vision board to capture the dreams, wishes, and goals for your future here is a plan. Step 1 – make a list. Write 10…

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