Archive for November 2014
Week in Review – November 23- homestretch
Hello all, Time to review, reflect and re-adjust. The three “R’s”… Weekly goals Work out 5 days per week – done Write every day – missed one – again. Get up early and start my day off right – 5 out of 7 Weight – get to 189 by Thanksgiving morning (Manchester Road Race 5K) – hit…
Read MoreSupport local business – Support Small Business
It’s that time of year again, Christmas shopping! Yeah…. Even more than ever it’s also time to support small business. Shopping Frenzy Weekend There is a ton of information for Black Friday in the news, have you heard about Small Business Saturday? In 2010, American Express founded Small Business Saturday to help businesses with their most pressing…
Read More5 tips to help you start now
Wanting to take action yet have questions on how to start…?? Here are 5 tips you can use right away and get your plan into action. Tips to help you to start now. 5 frogs are sitting on a log. 2 decided to jump off. How many frogs are sitting on the log? (see answer at…
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