Campaign to be GREAT!

Make America Great Again - Buy Local

Let’s make America Great! This will get a lot of people’s emotions flowing right out of the gate. I am NOT talking about voting for one political candidate or another. This has nothing to do with politics and everything to do with action. I am talking about what YOU can do to help. It’s really…

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Closing out 2016

It is now December and 2016 is almost gone. Time to review what went well this year and look for opportunities to improve. Continuous improvement is the way to progress forward… What went well? I accomplished quite a bit this past year. The biggest being 2 half iron distance triathlons and my first full marathon.…

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Beginner Triathlon 101

You have decided you are going to complete a triathlon – AWESOME! Once the decision is made, then the work starts. How are you going to finish? Just like when you started walking… one step at a time. Triathlon 101 There is a difference in triathlon as compared to competing in the sports individually. I…

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