Health & Fitness
Goals for 2017
I do well with goals when they are written, and shared. Sharing the goals with others makes me accountable for delivering. Here is a quick rundown of my goals for the year… and what I will probably be writing about quite a bit. Trying to get healthier, I started doing triathlons. As I kept having…
Read MoreTime to start – #YAIS
Happy New Year! 2017 is here – time flies when you are having fun. As many people are doing, it is time to get back on track. I have a major goal in the near future and I need to start getting ready. As many are aware, I have signed up for the Iron Man…
Read MoreBeginner Triathlon 101
You have decided you are going to complete a triathlon – AWESOME! Once the decision is made, then the work starts. How are you going to finish? Just like when you started walking… one step at a time. Triathlon 101 There is a difference in triathlon as compared to competing in the sports individually. I…
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