IRONMAN® – Lake Placid = Magical!
Here is my race report for IRONMAN® Lake Placid. A little information before, during and after the race weekend. Pre-Race Long rides during training were challenging. It would appear almost every time I would do well with drinking / nutrition for the first half of the ride and somehow “fall off” for the second half.…Read More
Goals for 2017
I do well with goals when they are written, and shared. Sharing the goals with others makes me accountable for delivering. Here is a quick rundown of my goals for the year… and what I will probably be writing about quite a bit. Trying to get healthier, I started doing triathlons. As I kept having…Read More
Time to start – #YAIS
Happy New Year! 2017 is here – time flies when you are having fun. As many people are doing, it is time to get back on track. I have a major goal in the near future and I need to start getting ready. As many are aware, I have signed up for the Iron Man…Read More