IRONMAN® – Lake Placid = Magical!

Lake Placid NY - Ausable River

Here is my race report for IRONMAN® Lake Placid. A little information before, during and after the race weekend. Pre-Race Long rides during training were challenging. It would appear almost every time I would do well with drinking / nutrition for the first half of the ride and somehow “fall off” for the second half.…

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Goals for 2017

REV 3 triathlon - the beast of the North East

I do well with goals when they are written, and shared. Sharing the goals with others makes me accountable for delivering. Here is a quick rundown of my goals for the year… and what I will probably be writing about quite a bit. Trying to get healthier, I started doing triathlons. As I kept having…

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Time to start – #YAIS

YAIS - IRONMAN Lake Placid 2017

Happy New Year! 2017 is here – time flies when you are having fun. As many people are doing, it is time to get back on track. I have a major goal in the near future and I need to start getting ready. As many are aware, I have signed up for the Iron Man…

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