Whoops, I missed it!

hang loose 02

Oh well, something told me this was going to happen. Yup, I missed it… Last night while lying in bed I realized I did not do a blog post for the day. What happened? I am just too busy. There was a lot on my mind. I had a bad day. The dog ate my…

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Hang Loose

  This has been one of my key attributes in life, hanging loose, being easy going, not really getting too caught up in “stuff”. Having a spirit of hangin’ loose is usually accompanied with the “shaka” (only having your thumb and pinky sticking out from your hand). Seems like a good way to go through life.…

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Week in review

observe-plan-review

Looking back over the week to see what went well, what needs some work? Make and refine the plans for next week. Weekly goals Work out 5 days per week – done Write every day – done Get up early and start my day off right – 5 out of 7 Weight – get to…

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