Weekly Update – February 10th

By Dennis Bosse | February 10, 2014 |

Another week in the books. Fighting cold / infections still keeping on track. It was a tough week. Started good, quickly went down hill. Didn’t even have a sled to enjoy it. Monday – in check, Tuesday had tests and a late start to the day.  Also had a vendor take a bunch of us…

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Good week, bad weekend

By Dennis Bosse | February 4, 2014 |

Hello there, Had a good week, unfortunately, did not keep on track over the weekend. Last week was a pretty good week.  Although I did not keep to my plan 100% – I did pretty well. Lost 1.5 pounds – lost 6 pounds of fat and gained 3.5 pounds of muscle / water. The weekend…

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Keeping on, keeping on

By Dennis Bosse | January 27, 2014 |

Hello there! Another great week. It seems as the days are now flying by…  Days are getting longer and we are just waiting for it to start warming up. Still seems as I am very, very busy and not accomplishing a lot. Will need to work on focus and “getting things done”. Still working out…

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