Posts Tagged ‘Learning’
Vision board – step 1
I will be running through the process of creating a vision board. Not “THE” process – a process. Want to assemble a vision board? If you would like to create a vision board to capture the dreams, wishes, and goals for your future here is a plan. Step 1 – make a list. Write 10…
Read MorePasswords and Security
How many sticky notes with scribbled passwords do you have? How about that spreadsheet? Tough to keep updated and secure with so many different systems and re-using that same password over and over again. Yup, I have seen them all. Sticky notes, tape under keyboards, you name it. Passwords written everywhere. In order to be…
Read MoreWooHoo – Rest Day!
You check your workout calendar and it jumps right out at ya – Rest Day! WooHoo… One of the best days of the week. After a week of some really good workouts it is nice to see the rest day on the calendar for tomorrow. It’s not how hard you train, but how well you…
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