When do I become a triathlete?

Dennis Bosse - Vineyard triathlon 70.3

Here is a funny question: At what point do I become a triathlete? The answers will be as varied as “what is the best bike?”…  This is a personal item I will touch on a bit briefly. When? When I first started working on triathlon, I never really thought of myself as a “triathlete”. (what…

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A beginners guide to triathlon

Triathlon finish

For those that don’t know me, I am also a beginner triathlete. I have completed 2 seasons of triathlon so far. I went through what seems like a pretty typical path of getting into the sport and will look to share what I have learned along the way. Why the blog? Recently, the triathlon club…

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SMART Goals get SMARTER

Life Fitness - Smarter Goals - 2016

We discussed the reasons people fail to meet their goals and also a look at planning, things you can do to help you reach your goals. This post will take it a bit further into setting specific goals – goals that will get done! Like done, done!! SMART Goals Here is the basics to how I…

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