Posts Tagged ‘Training 101’
WooHoo – Rest Day!
You check your workout calendar and it jumps right out at ya – Rest Day! WooHoo… One of the best days of the week. After a week of some really good workouts it is nice to see the rest day on the calendar for tomorrow. It’s not how hard you train, but how well you…
Read MoreWeekly Checkpoint – On Track
Laying in bed last night and it hit me – never posted for the day. Was just to post a weekly checkpoint and figured I would get to it today. Yes, procrastination! 🙂 Oh well. Even though I was in bed early, wasn’t getting up – too comfortable. Was just going to post an update…
Read MoreOneNote – recording notes
OneNote – Keeping on the recording data theme, I use OneNote for recording notes, tracking items, reminders – even from your cell phone! OneNote is my go to app. I use it every day and for just about everything. Best of all – you can get if FREE! When working with apps I look to…
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