Keeping on – the journey continues – weekly check in

Hello there! Had another good week. There is so much going on it seems like we never have time to get everything done. This means even more prioritization and planning. Just because I am busy, does not give me a reason to start taking shortcuts. 😉 A key to keeping on this fat loss journey…

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Weekly weight loss update – December 9

Dennis at East Hill Farm

A paradigm shift Hello there! Been a couple of weeks since my last update. Getting busier and busier, so it is even more important to keep on top of things! The past few weeks have been trying. Not because I haven’t been behaving, more from the scale not moving. Since the numbers didn’t move, I…

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