Task Switching – Triathlon of life

dennis-bosse-out-running

There is a resemblance of life in general to races such as triathlon. The triathlon has 3 distinct and different sports – Swim, Bike Run. Each requiring different equipment. In between each of these sports (tasks) is the transition area. A specific place where we prepare to spend some time and change over to the…

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Sharing a Recipe

almond joy protein balls recipe

Hello there! Just a few notes about some recipes. Black Bean Brownies A while back I had read about Black Bean Brownies. These were supposed to be a great substitute for “regular” brownies and much healthier. Well, I tried them… and they’re good! I need to refine the recipe a bit as this was my…

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Passwords and Security

password

How many sticky notes with scribbled passwords do you have? How about that spreadsheet? Tough to keep updated and secure with so many different systems and re-using that same password over and over again. Yup, I have seen them all. Sticky notes, tape under keyboards, you name it. Passwords written everywhere. In order to be…

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