Feel like you are going in circles?

I was out running the other day, running and thinking. A dangerous combination.. A feeling came over me, a feeling of my life is on a rotary, and cannot get off?? Similar to the movie “European Vacation”. I keep going round and round, making progress – just not getting very far. This is a teaser…

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Week in review

observe-plan-review

Looking back over the week to see what went well, what needs some work? Make and refine the plans for next week. Weekly goals Work out 5 days per week – done Write every day – done Get up early and start my day off right – 5 out of 7 Weight – get to…

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A look ahead and a quick review

Tech support 101

Hello again! I discussed setting goals, or more relevant setting smart goals. For today I am simply going to take a bit of time to review. Where I am at and how am I doing? So, what’s the status? Two of the goals for November where blogging every day and working out at least 5…

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