Posts Tagged ‘Fat Loss’
The next step – recording data
The one that controls the data controls the world. Something that has taken me a long time to realize – data is important. Well, I kind of always known this, just re-learning to apply it in more areas. When you record data and track the numbers you have a better knowledge of what is happening.…
Read MoreSurprise #2
Time for another announcement… Surprise #2 Surprise #1 – My beautiful wife Tammy is working to become a travel agent. See her facebook page DATS Travel – Tammy Bosse. You will be hearing more from her as she completes her training. Surprise # 2 (part of it anyways).. Set my event schedule for 2015 –…
Read MoreTime for review – November done!
Week and month in Review – November 2014 complete Hello all, Time to review, reflect and re-adjust. The three “R’s”… Weekly goals Work out 5 days per week – This week was a few small workouts and the road race – done. Write every day – missed one – again.- Yeah, missed one here too.…
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