Closing out 2016

It is now December and 2016 is almost gone. Time to review what went well this year and look for opportunities to improve. Continuous improvement is the way to progress forward… What went well? I accomplished quite a bit this past year. The biggest being 2 half iron distance triathlons and my first full marathon.…

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Beginner Triathlon 101

You have decided you are going to complete a triathlon – AWESOME! Once the decision is made, then the work starts. How are you going to finish? Just like when you started walking… one step at a time. Triathlon 101 There is a difference in triathlon as compared to competing in the sports individually. I…

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Beginner Triathlon – Equipment

second-sprint_finish

A beginners look into triathlon racing. This is the next post in a series for the beginner triathlete. I just want to run through the basics and get you to start thinking… There is a LOT of detail to cover and after only two seasons of competition I am only beginning to start learning myself. This…

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