Posts Tagged ‘Training’
Week in Review – November 16th
Hello all, Time to review, reflect and re-adjust. The three “R’s”… Weekly goals Work out 5 days per week – done Write every day – missed one Get up early and start my day off right – 6 out of 7 Weight – get to 189 by Thanksgiving morning (Manchester Road Race 5K) – hit 192,…
Read MoreWeek in review
Looking back over the week to see what went well, what needs some work? Make and refine the plans for next week. Weekly goals Work out 5 days per week – done Write every day – done Get up early and start my day off right – 5 out of 7 Weight – get to…
Read MoreA look ahead and a quick review
Hello again! I discussed setting goals, or more relevant setting smart goals. For today I am simply going to take a bit of time to review. Where I am at and how am I doing? So, what’s the status? Two of the goals for November where blogging every day and working out at least 5…
Read More
